課程報名

DNS Exercise For Pilates Instructor LV-1 (2025.8.24-26 台北班)_不需具備任何DNS基礎,但須具備器械Pilates基礎

2022-11-
07

【主辦/協辦單位】Organizer

主辦單位 : 宏甫顧問有限公司、台灣復健發展學會
協辦單位 : 宏甫物理治療所

【上課日期/地點】 Date/Venue

日期 Date : 2025.8.24-26
地點 Venue : 宏甫DNS皮拉提斯中心

【講師介紹】 Instructor


Martina Jezkova, MPT

Martina Jezkova is a senior physiotherapist at the Motol Hospital, Department of Rehabilitation, Charles University, in Prague, Czech Republic. She completed her physiotherapy training in the Czech Republic.  She also has completed numerous professional courses including the Brügger approach, the functional assessment and treatment according to Mojžíšová for pelvic floor and musculoskeletal conditions, Klapp Crawling for scoliosis treatment, and kinesiotaping. Since 2004 she has served as a certified instructor in musculoskeletal techniques according to Professor Karel Lewit. She is also a certified Vojta Therapist for newborns, children, and adult patients. 

Martina has worked extensively with Professor Pavel Kolar at Motol Hospital for many years. She has advanced training in the application of Dr. Kolar’s Dynamic Neuromuscular Stabilization (DNS) therapy in clinical settings as well as for elite athletes.  She is in high demand as an instructor, inspiring her students with her joyful and positive skilled teaching style, which she has applied to teaching DNS and yoga courses worldwide. 

As a qualified yoga teacher, she has integrated her knowledge of DNS with yoga when teaching both in private classes and therapeutic outpatient classes at Motol Hospital. She has been teaching “Yoga in Rehabilitation” courses in the Czech Republic for the last 5 years, and as the popularity of her classes grew she has been invited to teach this topic for osteopaths, chiropractors and physiotherapists in Canada, Europe, Australia, the United States and now Asia.

【課程簡介】 Introduction

        本課程專為皮拉提斯指導員專業人員所精心設計。旨在幫助學員DNS技術融入皮拉提斯運動,讓皮拉提斯運動更安全、更有效能對於想將皮拉提斯運動融入治療流程的醫療人員,本課程能提供極為紮實的訓練融合了DNS關節軸心化技術、特殊的動態穩定技術(Stabilization with mobility),因此對於皮拉提斯指導員來說也是一種完美的訓練策略

【課程大綱】 Outline

  • Introduction to DNS principles and Developmental Kinesiology (DK) - relevance for Pilates instructors.
  • Summary of philosophies of Joseph Pilates and similarities to DK – e.g. upright spine, physiological breathing, “core” stabilisation.
  • Understand relationship between development during the first year of life and dysfunction of the movement system in adulthood, including common postural and breathing dysfunctions.
  • Discuss and demonstrate the basis of human movement: support, stepping forward, biomechanics of motor function, the verticalisation process & functional joint centration in postural development.
  • Evaluate and correct poor respiratory patterns and instruct correct respiration in isolated and integrated DNS and Pilates exercises.
  •  Understand sagittal stabilisation and assess the integrated stabilising system of the spine (ISSS), visually and utilising DNS functional tests.
  •  Integrate DNS tests into pre-Pilates exercises and instruction.
  • Integrate corrective exercises based on developmental positions into corresponding Pilates exercises in global movement patterns (supine, prone, low kneeling, quadruped, bear and squat positions).
  • Explore basic support function in undifferentiated (homologous) and differentiated (ipsilateral, contralateral) movement patterns. 
  •  Discuss similarities between developmental positions/progressions and Pilates exercises and progressions.
  •   Understand and practice the importance of maintaining joint centration through the entire kinetic chain and with the addition of resistance, support and instability, from Pilates apparatus.
  •  Understand the influence of Pilates apparatus on kinetic chains – including the possibility of semi closed and semi open chain exercise.
  •   Review Pilates instruction (verbal and tactile cues) from a DNS perspective
  •   Apply basic neuro-physiological principles to Pilates program design and progression

【課程資訊】 Course information

  • 課程編碼 Course Code: DNS20240824
  • 報名起始日 Registration start date:2024-09-11
  • 報名截止日 Registration deadline:2025-08-23
  • 報名費:32,000 元(新台幣New Taiwan Dollar)

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