課程報名

DNS肌力訓練 Strength Training-1 _2025.7.6-8(不需具備DNS基礎)

2023-06-
26

【主辦/協辦單位】Organizer

主辦單位 : 宏甫顧問有限公司、台灣復健發展學會
協辦單位 : 宏甫物理治療所、TIFAR DNS Pilates Center

【上課日期/地點】 Date/Venue

日期 Date : 2025.7.6-8
地點 Venue : 宏甫DNS皮拉提斯中心

【講師介紹】 Instructor


Jakub Novak

Jakub Novak博士,除了在Pavel Kolar的運動醫學中心工作外,也任教於查爾斯大學第二醫學院,更是捷克國家標槍隊、曲棍球隊、定向隊的隨隊物理治療師。他個人本身也是一個頂尖的曲棍球員。

Jakub Novak博士,在2020年12月曾到台灣教授二場 DNS EXERCISE-1課程,在2023年5月更教授了二場DNS Movement Flow,他最擅長之處即在於以生物力學來講解動作,讓所有的動作都非常具有邏輯性,深受台灣學員喜愛的布拉格講師。而在DNS Movement Flow的捷克起身式中所展現的肌力訓練模式,更是讓大家期待DNS Strength Training系列的引進。

Jakub Novák completed his Master’s degree at the 2nd Faculty of Medicine at Charles University.  He attended an internship at  a sports clinic Do Dragao  in Portugal for one month. Jakub has been working at Rehabilitation and Sports Medicine Clinic, University Hospital Motol in Prague as a physiotherapist  since 2016. In 2018, he started teaching students of physiotherapy and medicine at the 2ndFaculty of Medicine at Charles University.In 2018 Jakub became a physiotherapist at  Professor Kolar’s private Centre of Movement Medicine located in Prague (http://www.cpmpk.cz). 

Jakub has been appointed team physiotherapist for the Czech National Hockey Team and Czech National orienteering Team since 2013. He has been evaluating and treating elite athletes on daily basis also traveling with the teams for International World Championships. In his work with professional athletes Jakub focuses on treatment, prevention and enhancement of sports performance. Jakub is specialized in the functional assessment and treatment of older children, young athletes, sports adults and professional athletes.

He is a certified instructor for “Kolar´s Approach to Dynamic Neuromuscular Stabilization:

A Developmental Kinesiology Model” He taught numerous courses both in the Czech Republic and Slovakia as well as in other European countries.

Jakub completed his PhD from Charles University. His Ph.D. topic is Objectification of postural function of abdominal muscles and intraabdominal pressure in patients with low back pain. One of the main objective of Dynamic Neuromuscular Stabilization approach.

【課程簡介】 Introduction

DNS Strength Training_DNS肌力訓練系列概述

DNS is a comprehensive explanation of movement and function. Its principles, exercises, and assessments are highly effective in the clinical setting. DNS, however, has powerful application in the sports/performance and strength training professions. The DNS strength training track is designed to help coaches, athletes, and medial professionals effectively apply DNS to the strength training profession. These courses are for anyone who uses strength training in their profession, be it a coach, an athlete, or a rehab professional.

The DNS Strength Training track is broken up into 3 primary courses with accessory courses offered as well. The 3 primary courses (DNS-ST1, DNS-ST2, and DNS-ST3) will expose attendees to DNS - its principles (functional joint centration, sagittal stability, developmental kinesiology, etc.), assessments, and exercises based in developmental kinesiology. It will also then apply these to traditional strength training, which will be accomplished via lecture, demonstration, and workshop to ensure that all attendees who complete the full track will be able to effectively apply DNS to strength training.  

Whether you are a coach wanting to gain a better understanding of movement or a clinician who integrates strength training into the rehabilitation process, these courses are designed for you.

DNS Strength Training-1課程簡介

DNS-ST-1 is an introductory course designed for both strength training and medical professionals with the singular focus of equipping attendees with the skills to effectively apply the powerful concepts of DNS to traditional strength training movements such as pressing, pulling, hinging and squatting. In this course, all of the exercises are bilateral and symmetrical (e.g. double arm kettlebell swing vs. single arm swing). It is an entry-level course; as such, no prior DNS experience is required to attend. This course is perfect for anyone who consistently uses these movements in their personal and professional lives.  

【課程大綱】 Outline

DNS Assessments 評估測試

【課程資訊】 Course information

  • 課程編碼 Course Code: DNS20240521
  • 報名起始日 Registration start date:2024-06-16
  • 報名截止日 Registration deadline:2025-07-05
  • 報名費:29,800 元(新台幣New Taiwan Dollar)

 ►►訂單與繳費方式說明:

官方註冊費為80歐元,此為代繳金額,將不列入發票開立金額,為避免匯率與外幣匯款手續費難以估算等事,註冊費統一收新台幣2800元,若要申請公司補助者,請將這部份金額扣除,以避免困擾。

l   訂單保留5,超過5未繳款,系統會自動取消訂單,若仍想完成此課程,請重新報名;或事先告知宏甫客服方便匯款的時間以便幫您保留名額。

l  因為國際課程容易受疫情因素影響而延期或取消,此課程僅限匯款。 

l   選擇ATM匯款者,虛擬帳號附於紅陽支付的郵件連結中,請在5天內繳款完畢。

l  虛擬帳號」在繳款後3-5分鐘後,您即可在官網的會員資料的「課程訂單」中,查詢到您的繳款狀態自動變更為「已繳款」

l   若需要分期者,以三期為原則,需要分期的請洽宏甫客服,會另外給您匯款分期的帳號,不是使用虛擬帳號。

課前注意事項 

1.報名後,務必加宏甫客服Line ID: tifar,電話:0905139666,以利各項聯繫事宜

2.上課地點:台北宏甫國際中心(再通知)

3.每天早上9點上課(8:30開始報到),下午5點左右下課

4.上課前會組織Line群組,邀請所有學員加入