課程報名

DNS復健瑜珈_DNS Yoga Specific Rehabilitation Course LV12 _不需具備DNS基礎(台北班)

2022-11-
07

【主辦/協辦單位】Organizer

主辦單位 : 宏甫顧問有限公司、台灣復健發展學會
協辦單位 : 宏甫物理治療所

【上課日期/地點】 Date/Venue

日期 Date : 2024.4.8-11
地點 Venue : 台北市南京東路三段259號11樓

【講師介紹】 Instructor


Martina Jezkova, MPT

Martina Jezkova is a senior physiotherapist at the Motol Hospital, Department of Rehabilitation, Charles University, in Prague, Czech Republic. She completed her physiotherapy training in the Czech Republic.  She also has completed numerous professional courses including the Brügger approach, the functional assessment and treatment according to Mojžíšová for pelvic floor and musculoskeletal conditions, Klapp Crawling for scoliosis treatment, and kinesiotaping. Since 2004 she has served as a certified instructor in musculoskeletal techniques according to Professor Karel Lewit. She is also a certified Vojta Therapist for newborns, children, and adult patients. 

Martina has worked extensively with Professor Pavel Kolar at Motol Hospital for many years. She has advanced training in the application of Dr. Kolar’s Dynamic Neuromuscular Stabilization (DNS) therapy in clinical settings as well as for elite athletes.  She is in high demand as an instructor, inspiring her students with her joyful and positive skilled teaching style, which she has applied to teaching DNS and yoga courses worldwide. 

As a qualified yoga teacher, she has integrated her knowledge of DNS with yoga when teaching both in private classes and therapeutic outpatient classes at Motol Hospital. She has been teaching “Yoga in Rehabilitation” courses in the Czech Republic for the last 5 years, and as the popularity of her classes grew she has been invited to teach this topic for osteopaths, chiropractors and physiotherapists in Canada, Europe, Australia, the United States and now Asia.

【課程簡介】 Introduction

        本課程專為物理治療師、醫師、瑜珈教練、DNS學員、健身教練等專業人員所精心設計。復健瑜珈課程幫助學員DNS技術融入瑜珈運動,讓瑜珈運動更安全、更有效率對於想將瑜珈運動融入治療流程的醫療人員,復健瑜珈課程還能提供紮實的訓練復健瑜珈融合了關節軸心化技術、特殊的動態穩定技術(Stabilization with mobility),因此對於運動員來說也是一種完美的跨領域訓練策略

課程重點

  • 藉由功能性軸心化技術以及軸心化技術在體位瑜珈的運用,說明生理動作的基本原則
  • 體驗手部與足部的支撐關聯、骨骼對稱的原則、肌肉平衡與失衡現象
  • 示範如何在靜態與動態狀態下維持功能性關節軸心化
  • 示範如何在開放與閉鎖鏈的狀態下進行訓練
  • 利用拮抗肌共同收縮(Co-contraction of antagonists)矯正錯誤的動作模式
  •  介紹適應症、禁忌症,以及如何針對不同客設計客製化動作   
  • 練習與體驗瑜珈呼吸的振動
  • 示範如何在足部處於支撐狀態下同時鬆動足部
  • 在沒有承重的狀態下髖關節的獨立動作模式
  • 介紹流動瑜珈(Flow Class)
  • 瑜珈在復健領域的應用
  • 示範如何將發展肌動學裡髖關節的活動與穩定技術融入體位瑜珈
  • 瑜珈呼吸法中下腹壁所扮演的角色
  • 坐姿下髖關節的分化與未分化動作模式
  • 與髖關節動作有關的肌肉作用方式分析(Muscle pulls)
  • 體位瑜珈裡髖關節特殊的後伸動作
  • 流動瑜珈(Flow Class):複習髖關節在執行穩定或動作功能(Mobility and stability)時的動作模式
  • 瑜珈呼吸對復健所扮演的角色

【課程大綱】 Outline

 

【課程資訊】 Course information

  • 課程編碼 Course Code: DNS20240408
  • 報名起始日 Registration start date:2023-10-21
  • 報名截止日 Registration deadline:2024-04-07
  • 報名費:34,000 元(新台幣New Taiwan Dollar)

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